Pain can change how you live your life. It can stop you from working comfortably, enjoying time...
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Our Blog
How Physiotherapy Supports Long-Term Recovery
December 27, 2025
Pain can change how you live your life. It can stop you from working comfortably, enjoying time...
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Custom Orthotics: Benefits, How to Use Them, and Care Tips
November 13, 2025
Have you ever wondered why your feet ache after a long day,...
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Cold Laser Therapy for Sports Injuries: A Modern Recovery Option
October 31, 2025
Sports bring excitement, challenge, and fitness to our lives. But with every...
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Neurological Physiotherapy: Why More People Are Choosing It Today
October 13, 2025
If you’re reading this, chances...
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Occupational Therapy: Who Needs It and Why It Matters
September 9, 2025
Have you ever struggled with something that used to feel...
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What Are the Best Physiotherapy Treatments for Arthritis Relief?
August 18, 2025
Living with arthritis can be tough. The constant pain, stiffness, and limited movement make daily...
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Kinesiology vs. Physiotherapy: Which Is Right for You?
July 31, 2025
If you’re struggling with pain, recovering from an injury, or simply trying to improve your movement,...
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10 Hidden Benefits of Full Body Massage You Shouldn’t Miss
July 21, 2025
Wellness experts rightly said, “Healing doesn’t mean the damage never existed. It means the damage...
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Neurological Rehabilitation: Your Guide to Brain Injury Recovery
June 28, 2025
When a person experiences an injury to the brain, spinal cord, or nerves,...
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What Kind of Pain Relief Techniques Do Physiotherapists Use?
June 16, 2025
Dealing with pain can be incredibly...
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What’s Included in BC’s Medical Services Plan (MSP)
May 30, 2025
If you’ve recently moved to British Columbia (BC) or already live here, you might wonder if your healthcare...
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Meat vs. Rice: A Physiotherapist’s Guide to Faster Injury Recovery
April 7, 2025
Ever twisted your ankle during a...
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Exercises to Relieve Cervical Kyphosis Pain
March 11, 2025
Kyphosis is a condition in which the spine (backbone) curves more than normal, making the upper...
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How Beneficial Is Acupuncture for Lower Back Pain During Pregnancy?
February 8, 2025
Did you know that acupuncture is an ancient Chinese practice that...
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Why Cervical Pain Happens, Its Symptoms, and How Physiotherapy Can Help?
January 22, 2025
Did you know that up to 70% of...
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10 Types of Injuries Treated With Physiotherapy
December 19, 2024
We’ve all dealt with pain at some point, whether it’s from an old injury, sitting too long, or just moving...
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Top Advantages of Physiotherapy for Seniors in Canada
November 29, 2024
As we grow older, our bodies start to face more challenges. Issues like joint pain, back pain, and stiffness become...
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